1- What was the aim of the Culture of Peace meeting?
The aim was to show that everyone should treat each other with respect and tolerance.
2- What is the main purpose of the UN?
To agree on rules and laws through which countries can work together.
3- What was Kuwait government role in the conference? Or
What has Kuwait done to further the Culture of Peace?
It has organized conferences in London.
It has arranged seminars and programmes.
4- Why has Kuwait government organized many conferences?
To raise awareness and respect amongst Kuwaitis.
5- How can we achieve a culture of tolerance and mutual understanding?
Through international and interfaith dialogue.
6- How can mentoring schemes help build relationships in your community?
Mentoring breaks down barriers in our community.
Mentoring encourages individual aspiration.
7- Who can benefits from being mentored?
a- Teenagers b- pupils in schools
8- Why is it important to respect and tolerate other people?
This will lead to:
a- Countries can work together.
b- The world will be a secure place to live in.
9- In what way you can show respect for other culture?
a- Through mutual understanding.
b- Through religious tolerance.
10- Mention the different forms of Islamic art?
a- Architecture b- Literature c- Calligraphy
11- What does Ibn Battuta’s account include?
- De******ions of his pilgrimages.
- The cities he stayed in.
( Unit one )
1. As a Muslim what's my duty towards my body and soul?
a) I should keep my body healthy and strong.
b) I sould keep my soul and spirit strong.
2. Why is good bacteria important?
a) It helps stimulate digestive process.
b) It helps neutralise bad bacteria.
3. Green tea is useful for the body.Explain.
a) It is rich in the antioxidants.
b) It removes harmful substances from the body.
4. How can dark chocolate help diabetics?
It improves the ****bolism of sugar for diabetics.
5. Dark chocolate is good for our health.comment
a) It could lower blood pressure .
b) It improves ****bolism.
6. Why are antioxidants good for our bodies?
a) They help combat diseases.
b) They lower cholestrol.
c) They improve immune system.
7. How can you keep your mind and body in a tip-top shape?
a) Drink green tea and probiotic drinks.
b) Eat dark chocolate.
8. Beans are useful for our health.How?
a) They contain protein , iron , vitamin B and folic acid.
b) They are antioxidants. They can reduce cholestrol.
9. Eating fish is of great importance to be healthy . Explain.
a) Fish contain protein , vitaminB , calcuim.
b) It can reduce the chances for heart diseases and prevent cancer.
10.Onion has great effect on our health. How?
a) It contains vitamin C.
b) It is antioxidant.
11-Carbohydrates are vital for all athletes. Give reasons.
They are the main source of energy for the body
12-Eating too much saturated fat is very harmful. Discuss.
It can lead to:
a) Obesity. B) heart disease.
13-Unsaturated fats should be included in your diet. Why?
a) It can improve skin.
b ) It can fuel the brain power.
14- Vitamins are very essential for our bodies . Discuss
a) Vitamin A promotes good vision
b) Vitamin B reduces stress
c) Vitamin C keeps skin healthy
15- Why is drinking water useful for our bodies?
a) It prevents dehydration.
b) It removes toxins from the body.
16. What is the recommended food in your daily diet?
a) Eat more dark green vgetables.
b) Vary your protein.
c) Eat fish and nuts.
17.What are the advantages and disadvantages of avegetarian lifestyle?
a) It contains a lot of vitamins
b)It is rich in minerals and water.
Disadvantages: a) It can cause malnutrition
b)Many vegetarians lack the RDAof iron , protein and calcuim.
State the following statements are true or false justifying your answer:
1- Too much saturated fat can lead to heart diseases and obesity.
( true )
Saturated fats are bad for health.
2- A well balanced diet should contain RDA of variety of vitamins.
( true )
The recommended daily allowance of nutrients like vitamin A prompts good vision , vitamin B increases energy production and reduces stress .
3- Reasearches found eating dark chocolate every day could lower blood pressure .
( false )
Eating dark chocolate for 15 days could lower blood pressure.
4- Probiotic drinks are useless
( false )
They are away of improving our immune system
5- Avoid dark green vegetables like broccoli and spinach.
( false )
Eat more dark green vegetables because they are rich in vitamins.
6- A vegetarian diet must be supplemented.
( true )
Because it may cause malnutrition .