Grade 10 UNIT: 1
Definitions
absorbto take in or soak up (energy, or a liquid or other substance) by chemical or physical action
يمتص
Antioxidanta substance in some foods that cleans the body and protects it from diseases مضاد للتأكسد
A arthritis a disease that causes painful inflammation and stiffness of the joints
التهاب مفاصل
caffeinea stimulant found in tea and coffee that can cause health problems
ماده منبهه - كافيين
calciuma ****llic element that forms and strengthens bones and teeth
الكالسيوم
Cholesterol a chemical substance found in your blood, causing heart diseases ماده الكولسترول
combat to take action to reduce, destroy or prevent
يقاوم - يحد - يمنع
dietician a professional who advises on healthy eating
اخصائى تغذيه
digestive of or relating to the process of digesting food عمليه الهضم
fiber important nutrient found in wholegrain products like brown rice
ألياف نباتيه
iron a mineral found in food
حديد
****bolise to change food in your body into energy
تحويل الطعام(الأيض
neutralise to make a substance chemically neutral
يحيد- محايدة
nutrition the process of providing the food necessary for good health and growth تغذيه
probiotic containing 'good' bacteria to improve health
يحتوى على بكتيريا نافعة
protein a natural substance that exists in foods such as meat, eggs and
beans and which the body needs in order to grow healthily
بروتين
saturated fat a type of fat from meat and milk products that is thought to
be less healthy than other kinds of fat from vegetables دهون مشبعة
stimulant a substance that increases nervous activity in the body
محفز
unsaturated fat describing the unhealthy fats found in food دهون غير مشبعة
vitamin a chemical substance in food that is necessary for good health فيتامينات
deficiency a lack of the nutrients that our bodies need نقص غذائي
grilled *****d over the fire in a grill مشوي
****bolism the chemical processes by which food is changed into energy in your body تحويل الطعام(الايض)
organic Produced without the use of chemicals عضوي
pomegranate a round fruit that has a red skin and juicy red seeds الرمان
RDA Recommend daily allowance (n)الكمية المسموح بها يوميا
sodium a chemical found in salt الصوديوم
supplement a substance taken to add vitamins, etc. to a person's diet إضافة
appeal to attract to one's interest يناشد
atmospheric (of a mood) pleasurable and interesting or exciting
في حالة مزاجيه جيده
crammed full of healthy properties د سم- مزدحم
eatery a restaurant or other place where people can be served مطعم
fanatic someone who likes a particular thing or activity very much
متعصب- متحمس
malnutrition the lack of proper nutrition سوء التغذية
salad bar a place in a restaurant with different vegetables that you can choose to make your own
قسم السلطة(في مطعم)
vegetarian Of or relating to the exclusion of meat or other animal products
نباتي
irresponsibly In an irresponsible manner
بشكل غير مسئول
wholesome Suggestive of good health and physical wellbeing
صحي- مفيد
Unit 2
إيمان- معتقد a faith creed
طموح a hope or ambition of achieving Something Aspiration
مندوب- ممثل a person sent or authorised to represent others, in particular an elected representative sent to a conference delegate n.
ينوع - يصنف the state of being diverse; variety diversity n.
مبادرة – خطوة أولى the ability to assess and initiate things independently initiative
وسيط of, relating to, or between different religions or members of different religions interfaith )adj.)
mentor (n.) an experienced and trusted advisor مستشار – ناصح-معلم خاص
seminar /(n.) a conference or other meeting for discussion or training ندوة –حاقة دراسية
tolerance the ability or willingness to tolerate something, in particular the existence of opinions or behaviour that one does not necessarily agree with تسامح-سعة صدر
calligraphy (n.) decorative handwriting or handwritten lettering خط اليد
Consistently adv . continuing to happen or developing in the same way متلائم-
ثبات- متماسك
account - n a report or de******ion of an event or experience تقرير
inspirational adj. providing or showing creative or spiritual inspiration ملهم
diverse adj. showing a great deal of variety ينوع
Master- v to acquire complete knowledge or skill in an accomplishment, technique or art يتسيد-يسيطر
richly adv. in an elaborate, generous or plentiful way بثراء – بغنى فاحش
conduct v. to organise and carry out يدير- يتحكم
figure n. person of a particular kind, often important شخصيه مهمة
cover v. to travel a particular distance يقطع مسافة
detrimental adj damaging مدمر
ground, breakup' innovative; involving new discoveries مبدع
high-ranking great, or greater than normal in quantity, size or intensity
ذو مكانة عاليه(رفيعة)
pilgrimage a journey to a holy place for religious purposes الحج
relevant closely connected or appropriate to the matter at hand وثيق- ذو صلة وثيقة
review a critical evaluation of a book نقد
Unit 3
concrete a substance used for building that is made by mixing sand very
small stones, cement and water خرسانة
deserve to be worthy of something especially as a reward or punishment يستحق
drill to make a hole in something يحفر
evoke to produce a strong feeling someone يثير – يحفز
expressionist of a style of building art seeking to express emotions معبر
forecourt an open area in front of a large building مقدمه الساحة
foundation the solid layer of cement, bricks, stones, etc. that is put under
a building to support it أساس
framework the main supporting parts of a building هيكل المبنى
geometric of or relating to geometry, or according to its methods هندسي
renowned known and admired by a lot of people, especially for a special مشهور – معروف
slightly a small room used for performances
venue the place where something happens, especially an organised event such as a concert, conference or sports event موقع الحدث
chic elegantly and stylishly fashionable أنيق – الاناقه
governmental of a government حكومي
mediumistic or associated with modernism, a style that is more modern than traditional وسطى
public open to all people عام – شائع
residential designed for people to live in سكني - داخلي
spacious having plenty of space فسيح - واسع
substantial of considerable importance, size or value جوهري
advocate to publicly recommend or support يؤيد - يساند
sturdy strongly and solidly built قوى - متين
appr قلق – عصبي- جبان
benefit receive an advantage ;profit gain يستفيد - يربح
council deliberative or legislative body of people formally constituted and
meeting regularly مجلس
ehensive anxious or fearful that something bad will happen
detrimental Damaging ضار- متلف
influx an arrival or entry of large numbers of people or things تدفق
objective aim or goal هدف
profitable producing a financial gain مربح
voice to express (something) in words يعبر بكلمات